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Do you know the benefits of energy therapies for health?

10/12/2020 • Por Criar Comunicacao • Leitura de 2 min
10/12/2020

Amid the daily hustle and constant stress, balance and tranquility are two highly desired emotional states. The body suffers from external and internal influences that lead to states of sadness, anger, anguish, and result in pain and the development of diseases. Energy therapies are alternatives for taking care of health, body, and mind.

In the journey of deep self-knowledge, the therapist collaborates with this care. “The answers to everything we need are already within us. The therapist helps the person rediscover themselves and allows them to receive energy, expand their self-awareness and understanding of their behaviors, which involves fears, insecurities, blocks, traumas, in order to overcome these limitations,” reveals emotional infrastructure specialist therapist Renata Costanzo.

The therapies provide health benefits, such as reducing anxiety, stress, and feelings of fatigue, tranquility for the mind, relaxation for the body, improving sleep, and relieving discomfort caused by muscle and headache pain. “The Access Bars® therapy works by dissolving everything we have built and created that prevents our healing, in the way each person needs, as everyone has created their own system of beliefs and paradigms. For example, body pain can be a way of communication with your body, and this can change by having your bars run. It is a way to open the path to reach broader points of view, without judgments, right and wrong, good and bad, what is or isn’t possible,” points out Renata.

Energy therapies such as Access Bars®, Multidimensional Healing System, Reiki, and others can contribute to body health and emotional rebalancing. “Each has a specific technique, but all aim to provide more vitality and balance,” says the therapist.

Some benefits of energy therapies:
  • Reduces anxiety and stress;
  • Decreases the feeling of fatigue;
  • Balances the chakras;
  • Reduces impulsivity;
  • Tranquility for the mind;
  • Clearing and purifying the aura;
  • Relief from muscle and headache pain;
  • Improves sleep quality.
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