Next week, the school calendar resumes activities. In this return, parents are concerned about the school routine, but they must not forget to pay attention to the oral hygiene of the little ones. Dentist and Clinical Director of IOS – Instituto Odontológico, Dr. Marlei Bonella, says that this period is important to maintain care, and especially to educate even more about brushing, nutrition, etc.
“It is necessary to create a routine from the moment the child wakes up until the time they are at daycare or school,” she says.
Among the guidelines, Marlei advises that after breakfast, the child should brush their teeth. It is also interesting to prepare a kit for school with the toothbrush and toothpaste that will be used, in addition to paying attention to the snack.
“Opt for healthy foods, avoid excess sugar, and encourage the child to drink plenty of water, as it helps neutralize acids in the mouth and maintain hydration, which is crucial to prevent cavities,” she explains.
For those who wear braces, the dentist says that extra care is needed, such as using dental floss that facilitates cleaning.
At school, during recess, if any incidents occur - such as falls - rush to a dental office for immediate care. “Due to falls, we have many cases of broken teeth, so it is necessary to double the attention,” says the dentist.
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